About Me:
My name is Casey, I created this blog to help educate and share my experiences with the old, new and inquiring people of the gluten free world. I have been gluten free since late 2008. With me feeling sick all the time, suffering from insomnia and many sleepless nights that I thought were due to drinking too much caffeine. I figured that it was time for a change. I discovered my allergy by going through a modified elimination diet. I changed my diet reluctantly at first but as I began feeling better I embraced my life change.
Now I create some of my favorite meals and new ones as well making them all gluten free. I had to learn to read ingredient labels when shopping and not be afraid to ask questions when eating out. When I travel, I plan ahead so I know what places around offer a gluten free option for us to eat at.
I was born and raised in California where I reside now. I have a wonderful woman in my life Megan and her son Nathan. Megan has celiac disease and Nathan has lived a gluten free life since birth. The most important thing to me is to make sure we live a long and healthy gluten free life. I hope you enjoy reading about my experiences good and bad. As I learn something new I hope that you do as well.
